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Baked Cherry Oatmeal with Toasted Pecans

Posted By Faithful Foodie On July 26, 2009 @ 7:11 AM In Breakfast,Vegetarian | 7 Comments

[1]
I love to go to the farmer’s market on Saturdays this time of year. Many times we go out to breakfast on our way and I end up eating way more than I should. For a change of pace, I decided to invite our neighbors, Barbara and Dick, and my mother over for breakfast and to go with us to the market. I served baked cherry oatmeal with maple syrup and toasted pecans on the side, sweet cherries and blueberries mixed with Fage Greek yogurt and a little maple syrup to sweeten, orange juice, coffee, and tea. It was a healthy and tasty breakfast! This is a great recipe to prepare when having house guests and can easily be doubled. It also reheats well if there are leftovers or you want to make a batch to eat through the week.
Farmers Market003
Baked Cherry Oatmeal with Toasted Pecans
Baked Cherry Oatmeal with Toasted Pecans

                      Baked Cherry Oatmeal

Recipe By     : Sue McLaughlin
Serving Size  : 4     Preparation Time: 0:15
                      
     1/2  cup           Maple syrup
   1                           Egg beaten
   1 1/2  cup         old fashioned oats
     1/2  tsp           baking powder
     1/2  tsp           salt
     1/2  cup          milk
     1/2  tsp           almond extract
     3/4  cup          dried cherries
   1      cup             boiling water
     1/2  cup          Toasted pecan pieces

1. Place dried cherries in a small bowl and cover with the boiling water. Let stand 30 minutes or  overnight to reconstitute the cherries. Drain the cherries reserving the water.

2. Preheat oven to 350 degrees. Spray a casserole dish with Pam. Break the egg into the casserole dish and beat. Mix in the milk, maple syrup, almond extract, the water drained from the cherries. Mix well.

3. Add the oatmeal, baking powder, salt, & cherries. Mix well.

4. Sprinkle with cinnamon. Bake at 350 degrees for 30-35 minutes until the mixture is spongy and beginning to brown. Serve with milk or cream, additional maple syrup, and toasted pecans.

Nutrition (calculated from recipe ingredients)
———————————————-
 Calories: 323
 Calories From Fat: 103
 Total Fat: 12.1g
 Cholesterol: 55.3mg
 Sodium: 390.8mg
 Potassium: 201.2mg
 Carbohydrates: 53.1g
 Fiber: 2.8g
 Sugar: 26.1g
 Protein: 4.6g


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