Ground Beef & Sauerkraut Soup

Ground Beef & S...

Ground Beef & Sauerkraut Soup We’ve had our first round of cooler weather here in KC where it is dipping into the upper 50′s at night. We’ve also had a few rainy days both of which put me in the mood for soup. I’m also trying to lose some weight and just...
Orange Chicken and Rice

Orange Chicken and R...

Orange Chicken & Rice This recipe is adapted from one that I found in The Omega Diet by Artemis Simopoulos and Jo Robinson. The focus of this book is healthy eating that creates a “smart” immune system and reduces your risk of heart disease and cancer. I have liked...
Pesto Tortellini and Chicken Soup

Pesto Tortellini and...

Pesto Tortellini & Chicken Soup Since we’re going to have a spring blizzard I thought I’d go ahead and post this soup! My daughter loves pesto and pasta so on a recent visit to her house I arrived with a package of Trader Joe’s pesto tortillini and made this...
Creamy Ranch Cauliflower

Creamy Ranch Caulifl...

Creamy Ranch Cauliflower Denial is a wonderful thing while it lasts!! I finally decided to weigh myself since I haven’t done so since last fall. I now declare my denial over . . . I need to lose 25 pounds!! Is anyone else out there with me on this? This is one of our “go-to”...
Wild Rice & Mushroom Soup

Wild Rice & Mush...

Wild Rice & Mushroom Soup The other day I ran across an old folder of recipes I had clipped from newspapers and magazines most of which I never tried. I bet all you foodies out there have the same kind of file laying around! It was fun to go through the recipes to see if there...
Crockpot Southwestern Chicken Corn Chowder

Crockpot Southwester...

Southwestern Chicken Corn Chowder This is one of my husband’s favorite soups. It’s really easy to make, especially if you use already grilled chicken strips or rotisserie chicken. I like this soup with bran muffins and fruit salad. Double the recipe if you want to use...