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	<title>The Faithful Foodie &#187; red beans</title>
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	<link>http://faithfulfoodie.com</link>
	<description>celebrating food, family, friends &#38; fun</description>
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		<title>Moroccan Spiced Salad</title>
		<link>http://faithfulfoodie.com/2010/01/moroccan-spiced-salad/</link>
		<comments>http://faithfulfoodie.com/2010/01/moroccan-spiced-salad/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 21:29:52 +0000</pubDate>
		<dc:creator>Faithful Foodie</dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[cannellini beans]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[raisins]]></category>
		<category><![CDATA[red beans]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[shallots]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://faithfulfoodie.com/?p=1742</guid>
		<description><![CDATA[This is a wonderfully unusual salad. It&#8217;s a blend of savory spices, crunchy nuts, chewy raisins, rice, and beans with a hint of lemon and mint. The blend of rice, beans, and nuts makes it appropriate for a vegetarian main dish and it makes a great side with roasted chicken for the carnivores among us. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://faithfulfoodie.files.wordpress.com/2010/01/img_1683.jpg"><img src="http://faithfulfoodie.com//HLIC/4aaeb67f17f99eb9b7ffe3248f6f4d97.jpg" alt="" title="IMG_1683" width="300" height="225" class="aligncenter size-medium wp-image-1743" /></a></p>
<p>This is a wonderfully unusual salad. It&#8217;s a blend of savory spices, crunchy nuts, chewy raisins, rice, and beans with a hint of lemon and mint. The blend of rice, beans, and nuts makes it appropriate for a vegetarian main dish and it makes a great side with roasted chicken for the carnivores among us. Kudos go to my friend, Charmaine, who shared this recipe with me after bringing it to our Dining for Women group. I made a few adaptations but the spice blend remained the same as the original recipe.</p>
<p><strong>Ingredients</strong><br />
2 T. olive oil<br />
1 C. rice<br />
3 1/2 C. water</p>
<p>4 T. olive oil<br />
6 T. vinegar<br />
2 T. lemon juice<br />
2 T. honey<br />
2 t. garam masala (a blend of spices)<br />
2 t. ground coriander<br />
1 t. dry mustard</p>
<p>1 &#8211; 15 oz. can small red beans (or kidney)<br />
1 &#8211; 15 oz. can cannellini beans (or garbanzo)<br />
4 shallots, chopped<br />
8 green onions, trimmed and sliced<br />
1 1/2 C. golden raisins<br />
1 1/2 C. walnuts, coarsely chopped (or pine nuts)<br />
1 T. chopped fresh mint</p>
<p>Chopped fresh mint to garnish<br />
Lemon wedges, to serve</p>
<p>1. Heat 2 tablespoons of oil in a medium sauce pan with a lid. Add the rice and cook for 3 minutes, stirring, over low heat. Pour in the water and bring to a boil, then lower heat, cover, and simmer on low for 25-35 minutes until water is absorbed. Remove from heat and pour the cooked rice into a strainer. Rinse under cold running water, drain well, and set aside to cool.<br />
2. In a large bowl, mix together 4 tablespoons of olive oil and honey until emulsified. Mix in the vinegar, lemon juice, garam masala, coriander, and dry mustard and stir well.<br />
3. Add the rice and mix well.<br />
4. Drain and rinse both cans of beans and add them to the rice along with the shallots, green onions, walnuts, golden raisins, and mint. Mix well. Garnish with fresh mint and serve with lemon wedges. <strong>Serves 8</strong></p>
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		</item>
		<item>
		<title>Chipotle Chili</title>
		<link>http://faithfulfoodie.com/2009/11/chipotle-chili/</link>
		<comments>http://faithfulfoodie.com/2009/11/chipotle-chili/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 22:50:06 +0000</pubDate>
		<dc:creator>Faithful Foodie</dc:creator>
				<category><![CDATA[Soup]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[ground beef]]></category>
		<category><![CDATA[ground chipotle pepper]]></category>
		<category><![CDATA[ground turkey]]></category>
		<category><![CDATA[red beans]]></category>
		<category><![CDATA[tomato soup]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://faithfulfoodie.com/?p=1366</guid>
		<description><![CDATA[I like a nice thick, spicy chili that can easily be fixed after I get home from work and tastes great. This recipe fits the bill with the ground chipotle pepper giving it a smoky, flavorful heat. Ingredients 1 lb. lean ground beef or turkey 1 medium onion, diced 1 &#8211; 15 oz. can petite [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_1385" class="wp-caption aligncenter" style="width: 460px"><a href="http://faithfulfoodie.com//HLIC/e13fb155fd955bc76430e8f7026a795f.jpg"><img src="http://faithfulfoodie.com//HLIC/e13fb155fd955bc76430e8f7026a795f.jpg" alt="" title="IMG_1434" width="450" height="337" class="size-full wp-image-1385" /></a><p class="wp-caption-text">Chipotle Chili</p></div>
<p>I like a nice thick, spicy chili that can easily be fixed after I get home from work and tastes great. This recipe fits the bill with the ground chipotle pepper giving it a smoky, flavorful heat.</p>
<p><strong>Ingredients</strong><br />
1 lb. lean ground beef or turkey<br />
1 medium onion, diced<br />
1 &#8211; 15 oz. can petite diced tomatoes<br />
1 &#8211; 15 oz. can red beans, <strong>undrained</strong><br />
1 can condensed cream of tomato soup<br />
1/2 t. garlic powder<br />
1 T. chili powder<br />
1/2 t. ground chipotle pepper (I used Penzeys)</p>
<p>Brown the ground meat and onions in a soup pot sprayed with Pam. Add the rest of the ingredients, mix to combine and simmer for as long as you have before it&#8217;s time to eat. Serves 4-6</p>
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